Basic One

Country: -
Style: -
Movements: 20
Meaning: Basic offensive and defensive techniques.

Starting Position: Facing North, Horse Stance

1. Direction: West  Stance: Left Front   Action: Turn 90 degrees left, and execute a Left Low Block
2. Direction: West  Stance: Right Front   Action: Right Reverse Punch
3. Direction: East  Stance: Right Front   Action: Turn 180 degrees right, and execute a Right Low Block
4. Direction: East  Stance: Left Front   Action: Left Reverse Punch
5. Direction: North  Stance: Left Front   Action: Turn 90 degrees left, and execute a Left Low Block
6. Direction: North  Stance: Right Front   Action: Right Reverse Punch
7. Direction: North  Stance: Left Front   Action: Left Reverse Punch
8. Direction: North  Stance: Right Front   Action: Right Reverse Punch - Kihap
9. Direction: East  Stance: Left Front   Action: Turn 270 degrees left, and execute a Left Low Block
10. Direction: East  Stance: Right Front   Action: Right Reverse Punch
11. Direction: West  Stance: Right Front   Action: Turn 180 degrees right, and execute a Right Low Block
12. Direction: West  Stance: Left Front   Action: Left Reverse Punch
13. Direction: South  Stance: Left Front   Action: Turn 90 degrees left, and execute a Left Low Block
14. Direction: South  Stance: Right Front   Action: Right Reverse Punch
15. Direction: South  Stance: Left Front   Action: Left Reverse Punch
16. Direction: South  Stance: Right Front   Action: Right Reverse Punch - Kihap
17. Direction: West  Stance: Left Front   Action: Turn 270 degrees left, and execute a Left Low Block
18. Direction: West  Stance: Right Front   Action: Right Reverse Punch
19. Direction: East  Stance: Right Front   Action: Turn 180 degrees right, and execute a Right Low Block
20. Direction: East  Stance: Left Front   Action: Left Reverse Punch - Kihap

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