Bassai
Country: Korea
Style: Tang Soo Do
Movements: 30
Meaning: --Literally means "to penetrate a fortress". The opening movement portrays the practitioner knocking down a door with a reinforced strike.
Starting Position: Facing North, Horse Stance. Draw up with the feet together and the knees slightly bent, the right hand is at trigger position, and the left hand
is open and held away from the body at the chest-level. Bring the Right Fist into the Left Palm, and slowly return both of them to left trigger position.
- Direction: North Stance: Right Reverse Cat Action: Right Reinforced Backfist Strike - Kihap
- Direction: South Stance: Left Front Action: Turn 180 degrees left, and execute a Right Inside Block, followed by a Left Outside Block
- Direction: North Stance: Right Front Action: Turn 180 degrees right, and execute a Left Inside Block, followed by a Right Outside Block
- Direction: North Stance: Drawn Up Action: Draw up, keeping the Right Outside Block out
- Direction: East Stance: Right Front Action: Turn 90 degrees right, and execute a Right Outside Block, followed by a Left Outside Block
- Direction: North Stance: Horse Action: Turn 90 degrees left, and execute a Left Knifehand Chop
- Direction: North Stance: Horse Action: Without stepping, execute a Right Reverse Punch, followed by a Right Outside Block
- Direction: North Stance: Horse Action: Without stepping, execute a Left Reverse Punch, followed by a Left Outside Block
- Direction: North Stance: Right Back Action: Double Knifehand Block
- Direction: North Stance: Left Back Action: Double Knifehand Block
- Direction: North Stance: Right Back Action: Double Knifehand Block
- Direction: North Stance: Left Back Action: Step Back, and execute a Double Knifehand Block
- Direction: North Stance: Left Back Action: Reach out and execute a double shoulder grab, and pull the hands back into a Middle X-Block position
- Direction: South Stance: Left Back Action: Right Side Kick, step down, turn 180 degrees left, and execute a Double Knifehand Guarding Block
- Direction: South Stance: Drawn Up Action: Step up and slowly move the hands in a circular motion, starting up high, continuing down, and bring the hands to rest on trigger
- Direction: South Stance: Right Front Action: Step forward, and execute a Double High Punch
- Direction: South Stance: Right Front Action: Step forward, and execute a Double Low Punch - KihapDirection: North Stance: Horse Action: Step back into a Horse Stance facing East while looking North, and execute a Left Low Block to the North
- Direction: South Stance: Horse Action: Right Crescent Kick to the North, step down facing West while looking North, and execute a Right Low Block to the North
- Direction: South Stance: Horse Action: Left Backfist to the South, to a Left Knifehand Chop, to a Left Neck Grab
- Direction: South Stance: Horse Action: Right Crescent Kick to the Left Palm, followed by a Right Elbow Smash, end in horse stance facing East
- Direction: South Stance: Horse Action: Remaining in a horse stance facing East, execute a Left Hand High Scissors Block, followed by a Right Hand High Scissors Block, and finally a Left Hand High Scissors Block
- Direction: South Stance: Right Back Action: Pivot into a Right back stance, facing south, and execute a Mountain Block
- Direction: South Stance: Left Back Action: Execute a Left Front Kick, step back into a Left back stance, and execute a Mountain Block
- Direction: South Stance: Right Back Action: Execute a Right Front Kick, step back into a Right back stance, and execute a Mountain Block
- Direction: North Stance: Left Front Action: Turn 180 degrees left, and execute a Right Scooping Outside Block
- Direction: East Stance: Right Front Action: Pivot 90 degrees right into a Right front stance, and execute a Left Scooping Outside Block to the North
- Direction: North Stance: Right Back Action: Double Knifehand Block
- Direction: Northwest Stance: Left Back Action: Double Knifehand Block
- Direction: Northeast Stance: Right Back Action: Double Knifehand Block
- Direction: North Stance: Left Front Action: Spin 360 degrees left, into a low Left Front Stance with the Right Knee resting on the ground, and execute a Right Reverse Punch - Kihap
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