Chon-Ji

Country: Korea
Style: Chung-Do Kwan Taekwon-Do
Movements: 19
Meaning: The literal translation is "Heaven and Earth". The first eight movements represent Heaven, and the last eleven represent the Earth.

Starting Position: Facing North, Horse Stance

1. Direction: West  Stance: Left Front   Action: Turn 90 degrees left, and execute a Left Low Block
2. Direction: West  Stance: Right Front   Action: Right Reverse Punch
3. Direction: East  Stance: Right Front   Action: Turn 180 degrees right, and execute a Right Low Block
4. Direction: East  Stance: Left Front   Action: Left Reverse Punch
5. Direction: North  Stance: Left Front   Action: Turn 90 degrees left, and execute a Left Low Block
6. Direction: North  Stance: Right Front   Action: Right Reverse Punch
7. Direction: South  Stance: Right Front   Action: Turn 180 degrees right, and execute a Right Low Block
8. Direction: South  Stance: Left Front   Action: Right Reverse Punch
9. Direction: East  Stance: Left Back   Action: Turn 90 degrees left, and execute a Left Outside Block
10. Direction: East  Stance: Right Front   Action: Right Reverse Punch
11. Direction: West  Stance: Right Back   Action: Turn 180 degrees right, and execute a Right Outside Block
12. Direction: West  Stance: Left Front   Action: Left Reverse Punch
13. Direction: South  Stance: Left Back   Action: Turn 90 degrees left, and execute a Left Outside Block
14. Direction: South  Stance: Right Front   Action: Right Reverse Punch
15. Direction: North  Stance: Right Back   Action: Right Outside Block
16. Direction: North  Stance: Left Front   Action: Left Reverse Punch
17. Direction: North  Stance: Right Front   Action: Right Reverse Punch
18. Direction: North  Stance: Left Front   Action: Stepping Backwards, execute a Left Reverse Punch
19. Direction: North  Stance: Right Front   Action: Stepping Backwards, execute a Right Reverse Punch - Kihap

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