Choong-Moo
Country: Korea
Style: Chung-Do Kwan Taekwon-Do
Movements: 30
Meaning: Named for the Admiral Yi-Soon Sin, who invented the first ironclad battleship (the Kobukson) in 1592; this was a precusor
to the modern-day submarine. The fact that this form ends in a left-hand movement, signifies Admiral Sin's regrettable death in service to his King. With
his forces checked, Admiral Sin was unable to show his true unrestrained potentiality.
Starting Position: Facing North, Horse Stance
- Direction: West Stance: Left Back Action: Turn 90 degrees left, and execute an Open-Handed Mountain Block
- Direction: West Stance: Right Front Action: Left Open-Handed High Block with a Right Kifehand Strike to the neck
- Direction: East Stance: Right Back Action: Turn 180 degrees right, and execute a Double Knifehand Block
- Direction: East Stance: Left Front Action: Left Ridgehand
- Direction: North Stance: Left Back Action: Turn 90 degrees left, and execute a Double Knifehand Block
- Direction: South Stance: Drawn Up Action: Pivot 180 degrees right, and execute a Right Sidekick
- Direction: North Stance: Left Back Action: Turn 180 degrees left, and execute a Double Knifehand Block
- Direction: North Stance: Right Fighting Action: Take two steps forward, and execute a Right Flying Sidekick
- Direction: North Stance: Right Back Action: Land the kick, and execute a Right Horizontal Neck Chop - Kihap
- Direction: East Stance: Left Front Action: Turn 270 degrees left, and execute a Double Shoulder Grab
- Direction: East Stance: Left Fighting Action: Right Knee
- Direction: West Stance: Left Back Action: Turn 180 degrees left, and execute a Right Reinforced Ridgehand
- Direction: West Stance: Right Fighting Action: Right Roundhouse Kick
- Direction: West Stance: Right Back Action: Right Spinning Back Kick
- Direction: East Stance: Right Back Action: Step down from the kick into a Double Knifehand Block
- Direction: North Stance: Left Fighting Action: Pivot 90 degrees left, and execute a Left Roundhouse Kick
- Direction: South Stance: Right Back Action: Step down from the kick into a Double Knifehand Block
- Direction: South Stance: Left Back Action: Jump and spin 270 degrees left, and land in a Left Back Stance, facing South, executing a Bo Block
- Direction: South Stance: Right Front Action: Right Hand Spearhand
- Direction: South Stance: Left Back Action: Step back, into a Half Mountain Block
- Direction: South Stance: Right Front Action: Right Hand Spearhand - Kihap
- Direction: West Stance: Left Front Action: Turn 270 degrees left, and execute a Left Reinforced Outside Block
- Direction: South Stance: Horse Action: Step forward, while turning 190 degrees left, and execute a Right Reinforced Inside Block
- Direction: East Stance: Left Fighting Action: Turn 90 degrees left, and assume a fighting position
- Direction: East Stance: Right Fighting Action: Right Sidekick
- Direction: East Stance: Left Fighting Action: Left Sidekick
- Direction: West Stance: Right Back Action: Step Down from kick, turn 180 degrees left, and bring the hands to a crossed position directly in front of the chest, with tension
- Direction: West Stance: Left Front Action: Double Low Palm Strike
- Direction: East Stance: Left Back Action: Do not pivot, but execute a "box step" to turn 180 degrees right, while executing a Right Middle Block
- Direction: East Stance: Left Front Action: Pivot into a Front Stance, while executing a Left Reverse Punch
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