Dan-Gun

Country: Korea
Style: Chung-Do Kwan Taekwon-Do
Movements: 21
Meaning: Named for the Holy Dan-Gun, who founded Korea in 2333 B.C.

Starting Position: Facing North, Horse Stance

1. Direction: West  Stance: Left Back   Action: Turn 90 degrees left, and execute a Left Double-Knifehand Block
2. Direction: West  Stance: Right Front   Action: Right Reverse Punch
3. Direction: East  Stance: Right Back   Action: Turn 180 degrees right, and execute a Right Double-Knifehand Block
4. Direction: East  Stance: Left Front   Action: Left Reverse Punch
5. Direction: North  Stance: Left Front   Action: Turn 90 degrees left, and execute a Left Low Block
6. Direction: North  Stance: Right Front   Action: Right Reverse Punch
7. Direction: North  Stance: Left Front   Action: Left Reverse Punch
8. Direction: North  Stance: Right Front   Action: Right Reverse Punch - Kihap
9. Direction: East  Stance: Left Back   Action: Turn 270 degrees left, and execute a Left Mountain Block
10. Direction: East  Stance: Right Front   Action: Right Reverse Punch
11. Direction: West  Stance: Right Back   Action: Turn 180 degrees right, and execute a Right Mountain Block
12. Direction: West  Stance: Left Front   Action: Left Reverse Punch
13. Direction: South  Stance: Left Front   Action: Turn 90 degrees left, and execute a Left Low Block
14. Direction: South  Stance: Left Front   Action: Without stepping, execute a Left High Block
15. Direction: South  Stance: Right Front   Action: Right High Block
16. Direction: South  Stance: Left Front   Action: Left High Block
17. Direction: South  Stance: Right Front   Action: Right High Block
18. Direction: West  Stance: Left Back   Action: Turn 270 degrees left, and execute a Left Knifehand Strike
19. Direction: West  Stance: Right Front   Action: Right Reverse Punch
20. Direction: East  Stance: Right Back   Action: Turn 180 degrees right, and execute a Right Knifehand Strike
21. Direction: East  Stance: Leftt Front   Action: Left Reverse Punch - Kihap

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