Palgue Three

Country: Korea
Style: Ji Do Kwan Taekwon-Do
Movements: 22
Meaning: The symbol is Ri; meaning fire, through your training you have developed physical strength, and inner power. Now is the stage where the more effort you put out, the more your enthusiasm burns.

Starting Position: Facing North, Horse Stance
  1. Direction: West  Stance: Left Front   Action: Turn 90 degrees left, and execute a Left Low Block
  2. Direction: West  Stance: Right Front   Action: Right Reverse Punch
  3. Direction: East  Stance: Right Front   Action: Turn 180 degrees right, and execute a Right Low Block
  4. Direction: East  Stance: Left Front   Action: Left Reverse Punch
  5. Direction: North  Stance: Left Front   Action: Turn 90 degrees left, and execute a Left Low Block
  6. Direction: North  Stance: Right Back   Action: Right High Block
  7. Direction: North  Stance: Left Back   Action: Left High Block
  8. Direction: North  Stance: Right Front   Action: Right Reverse Punch - Kihap
  9. Direction: East  Stance: Left Back   Action: Turn 270 degrees left, and execute a Double Knifehand Block
  10. Direction: East  Stance: Right Backnbsp;  Action: Double Knifehand Block
  11. Direction: West  Stance: Right Back   Action: Turn 180 degrees right, and execute a Double Knifehand Block
  12. Direction: West  Stance: Left Back   Action: Double Knifehand Block
  13. Direction: South  Stance: Left Back   Action: Turn 90 degrees left, and execute a Left Outside Block
  14. Direction: North  Stance: Right Back   Action: Turn 180 degrees left, and execute a Right Outside Block
  15. Direction: South  Stance: Left Back   Action: Facing North, stepping South, execute a Left Inside Block
  16. Direction: South  Stance: Right Back   Action: Facing North, stepping South, execute a Rightt Inside Block
  17. Direction: South  Stance: Left Back   Action: Facing North, stepping South, execute a Left Inside Block
  18. Direction: South  Stance: Right Back   Action: Turn 180 degrees left, and execute a Right Outside Block
  19. Direction: West  Stance: Left Front   Action: Turn 270 degrees left, and execute a Left High Block
  20. Direction: West  Stance: Right Front   Action: Right Reverse Punch
  21. Direction: East  Stance: Right Front   Action: Turn 180 degrees right, and execute a Right High Block
  22. Direction: East  Stance: Left Front   Action: Left Reverse Punch - Kihap
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