Palgue Five

Country: Korea
Style: Ji Do Kwan Taekwon-Do
Movements: 35
Meaning:  The symbol is Seon; meaning wind, as it is so gentle as a breeze, yet devastating when it becomes a hurricane. Human power can also be used either way. This poomse was designed to develop the inner energy and kinetic force of the body with the application of the two opposite phenomena of nature.

Starting Position: Facing North, Horse Stance

1. Direction: North  Stance: Right Front   Action: Stepping back with the left foot, execute a Right Hand High Scissors Block, followed by a Left Hand High Scissors Block
2. Direction: North  Stance: Drawn Up   Action: Bringing the Left foot to the Right foot, and extend both arms high to the right side
3. Direction: West  Stance: Left Back   Action: Turn 90 degrees left, and execute a Low Double Knifehand Block
4. Direction: West  Stance: Right Back   Action: Double Knifehand Block
5. Direction: West  Stance: Left Back   Action: Stepping back, execute a Left Hand Pressing Block
6. Direction: West  Stance: Right Front   Action: Right Reverse Punch
7. Direction: East  Stance: Right Back   Action: Turn 180 degrees right, and execute a Low Double Knifehand Block
8. Direction: East  Stance: Left Back   Action: Double Knifehand Block
9. Direction: East  Stance: Right Back   Action: Stepping back, execute a Right Hand Pressing Block
10. Direction: East  Stance: Left Front   Action: Left Reverse Punch
11. Direction: North  Stance: Left Front   Action: Turn 90 degrees left, and execute a Left Hand High Scissors Block, followed by a Right Hand High Scissors Block
12. Direction: North  Stance: Right Front   Action: Right Reinforced Outside Block
13. Direction: North  Stance: Left Front   Action: Left Reinforced Outside Block
14. Direction: North  Stance: Right Front   Action: Right Reverse Spearhand - Kihap
15. Direction: East  Stance: Left Back   Action: Turn 270 degrees Left, and execute a Left Outside Block
16. Direction: East  Stance: Left Back   Action: Without stepping, execute a Right Uppercut
17. Direction: East  Stance: Left Fighting   Action: Without stepping, execute a Left Sidekick with a Left Backfist
18. Direction: East  Stance: Left Front   Action: Step down from kick, and execute a Right Elbow Smash
19. Direction: East  Stance: Right Back   Action: Double Knifehand Block
20. Direction: West  Stance: Right Back   Action: Turn 180 degrees Right, and execute a Left Outside Block
21. Direction: West  Stance: Right Back   Action: Without stepping, execute a Left Uppercut
22. Direction: West  Stance: Right Fighting   Action: Without stepping, execute a Right Sidekick with a Right Backfist
23. Direction: West  Stance: Right Front   Action: Step down from kick, and execute a Left Elbow Smash
24. Direction: East  Stance: Left Back   Action: Double Knifehand Block
25. Direction: South  Stance: Left Front   Action: Turn 90 degrees Left, and execute a Left Hand High Scissors Block, followed by a Right Hand High Scissors Block
26. Direction: South  Stance: Right Back   Action: Low Double Knifehand Block with hands closed in fists
27. Direction: South  Stance: Left Back   Action: Low Double Knifehand Block with hands closed in fists
28. Direction: South  Stance: Right Front   Action: Right Reverse Punch - Kihap
29. Direction: West  Stance: Left Back   Action: Turn 270 degrees left, and execute a Low Double Knifehand Block
30. Direction: West  Stance: Right Back   Action: Double Knifehand Block
31. Direction: West  Stance: Left Back   Action: Stepping back, execute a Left Hand Pressing Block
32. Direction: West  Stance: Right Front   Action: Right Reverse Punch
33. Direction: East  Stance: Right Back   Action: Turn 180 degrees right, and execute a Low Double Knifehand Block
34. Direction: East  Stance: Left Back   Action: Double Knifehand Block
35. Direction: East  Stance: Right Back   Action: Stepping back, execute a Right Hand Pressing Block
36. Direction: East  Stance: Left Front   Action: Left Reverse Punch - Kihap

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