Won-Yo

Country: Korea
Style: Chung-Do Kwan Taekwon-Do
Movements: 28
Meaning: Named for the noted monk (Won-Yo) who introduced Buddhism to the Silla Dynasty in 686 A.D.

Starting Position: Facing North, Ready Stance "A" (Feet together, left hand closed around right fist, held at chin level)

1. Direction: West  Stance: Left Back   Action: Turn 90 degrees left, and execute a Mountain Block
2. Direction: West  Stance: Left Back   Action: Without moving, execute a Right Knifehand Strike to the neck
3. Direction: North  Stance: Horse   Action: Draw up on the left side, and execute a Left Side Punch
4. Direction: East  Stance: Right Back   Action: Turn 90 degrees right, and execute a Mountain Block
5. Direction: East  Stance: Right Back   Action: Without moving, execute a Left Knifehand Strike to the neck
6. Direction: North  Stance: Horse   Action: Draw up on the right side, and execute a Right Side Punch
7. Direction: East  Stance: Left Fighting   Action: Turn 90 degrees right, and draw up with the left leg chambered and the hands in a fighting position
8. Direction: North  Stance: Left Fighting   Action: Execute a Left Leg Sidekick
9. Direction: North  Stance: Left Back   Action: Step down, and execute a Double Knifehand Block
10. Direction: North  Stance: Right Back   Action: Step down, and execute a Double Knifehand Block
11. Direction: North  Stance: Left Back   Action: Step down, and execute a Double Knifehand Block
12. Direction: North  Stance: Right Front   Action: Right Spearhand
13. Direction: East  Stance: Left Back   Action: Turn 270 degrees left, and execute a Mountain Block
14. Direction: East  Stance: Left Back   Action: Without moving, execute a Right Knifehand Strike to the neck
15. Direction: South  Stance: Horse   Action: Draw up on the left side, and execute a Left Side Punch
16. Direction: West  Stance: Right Back   Action: Turn 90 degrees right, and execute a Mountain Block
17. Direction: West  Stance: Right Back   Action: Without moving, execute a Left Knifehand Strike to the neck
18. Direction: South  Stance: Horse   Action: Draw up on the right side, and execute a Right Side Punch
19. Direction: South  Stance: Left Front   Action: Draw up with the Left Hand out front and the Right Hand in a side Low Block position to the right, and step out into a Right Outside Block
20. Direction: South  Stance: Left Front   Action: Right Front Kick
21. Direction: South  Stance: Right Front   Action: Step down from the kick, and execute a Left Reverse Punch
22. Direction: South  Stance: Right Front   Action: Without moving, execute a Left Outside Block
23. Direction: South  Stance: Left Front   Action: Left Front Kick
24. Direction: South  Stance: Left Front   Action: Step down from the kick, and execute a Right Reverse Punch
25. Direction: South  Stance: Right Fighting   Action: Draw up with the Right Leg chambered and the hands in a fighting position
26. Direction: South  Stance: Right Front   Action: Right Side Kick.
27. Direction: West  Stance: Left Fighting   Action: Turn 270 degrees left, into a Left Leg forward fighting stance.
28. Direction: East  Stance: Right Fighting   Action: Turn 180 degrees right, into a Right Leg forward fighting stance - Kihap

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